Spa & Wellness in Nepal at Sapana Lodge

Typical Tharu Ayurveda Spa and Relaxation by  Local Healing Hands.

Sapana Village Lodge in Chitwan is your natural haven for Spa Treatments and Mindfulness Retreats. Book your beautiful experience of Tharu Ayurveda Massage and Therapy by skilled healing hands in Chitwan, a land rich in culture and tradition.

Feeling tired after treks and jungle safaris? The massages we offer will relieve your stress and tiredness.

Below is a list of massages offered by Sapana Village Tharu Spa Home:

                                                              Spa Menu

1.     Ayurvedic Therapy

2.     Deep Tissue Massage

3.     Swedish Massage

4.     Nepali Tharu Massage

5.     Hot Stone Therapy

6.     Foot Massage and Palm Reflexology

7.     Head Oil Massage

8.    Pedicure & Facial

Ayurvedic therapy is realaxing full body oil massage. The oil used is a complex concoction of herbs that aids in relaxation and helps ease muscle pain and cramps. A perfect way to relax and get all the toxins out of your system.

As the name suggests, a massage that will go deep into the muscle and breaks all the tension that form from day to day pressure of the modern world or for athletes that have worked their muscles from excessive use. A deep tissue massage is for people that want relief from severe tension and pain in the muscles. This treatment will work deep into muscles and connective tissues.

Nepali Tharu massage aims at lessening lower back pain, depression and anxiety, and helps improve sleep. This massage is also known to have improved range of motion and their serotonin and dopamine levels can get higher.

One of the primary goals of the Swedish massage technique is to relax the entire body This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

This therapy involves the placing of hot basalt stones on key points of the body warming them up and allowing the therapist to massage deep into muscle and relaxing the muscles.

It is the technique of applying gentle pressure to reflex areas of hands and feet. It brings a state of deep relaxation body’s own healing process. It’s a natural therapy that helps to boost the immune system and calmer mind.

Relieves headache and stress. Improves blood circulation and promotes healthy hair growth. Touches of gentle healing hands to give you relaxation.

A pedicure or manicure is a cosmetic beauty treatment for the fingernails and hands or toenails and feet. It consists of filing and shaping of the free edge, pushing and clipping any nonliving tissue, some treatments with various liquids, massage and application or not of nail polish.