Spa & Wellness in Nepal at Sapana Lodge
Typical Tharu Ayurveda Spa and Relaxation by Local Healing Hands.
Sapana Village Lodge in Chitwan is your natural home for Spa Treatments and Mindfulness Retreats. Book for your beautiful experience of Tharu Ayurveda Massage and Therapy by healing hands in Chitwan, the land rich in culture and tradition.
Are you tired after the treks and jungle safaris? No wonder the messages we offer will relief your stress and tiredness.
Here are the list of messages offered by Sapana Village Tharu Spa Home.
Relax and rejuvenate at Sapana Village Lodge
1. Ayurvedic Therapy
2. Deep Tissue Massage
3. Swedish Massage
4. Nepali Tharu Massage
5. Hot Stone Therapy
6. Foot Massage and Palm Reflexology
7. Head Oil Massage
8. Pedicure & Facial
Ayurvedic therapy is realaxing full body oil massage. The oil used is a complex concoction of herbs that aids in relaxation and helps ease muscle pain and cramps. A perfect way to relax and get all the toxins out of your system.
Deep Tissue Massage
As the name suggests, a massage that will go deep into the muscle and breaks all the tension that form from day to day pressure of the modern world or for athletes that have worked their muscles from excessive use. A deep tissue massage is for people that want relief from severe tension and pain in the muscles. This treatment will work deep into muscles and connective tissues.
Nepali Tharu Massage
Nepali Tharu massage aims at lessening lower back pain, depression and anxiety, and helps improve sleep. This massage is also known to have improved range of motion and their serotonin and dopamine levels can get higher.
One of the primary goals of the Swedish massage technique is to relax the entire body This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Hot Stone Therapy
This therapy involves the placing of hot basalt stones on key points of the body warming them up and allowing the therapist to massage deep into muscle and relaxing the muscles.
Foot Massage and Palm Reflexology
It is the technique of applying gentle pressure to reflex areas of hands and feet. It brings a state of deep relaxation body’s own healing process. It’s a natural therapy that helps to boost the immune system and calmer mind.
Head Oil Massage
Relieves headache and stress. Improves blood circulation and promotes healthy hair growth. Touches of gentle healing hands to give you relaxation.
Pedicure & Facial
A pedicure or manicure is a cosmetic beauty treatment for the fingernails and hands or toenails and feet. It consists of filing and shaping of the free edge, pushing and clipping any nonliving tissue, some treatments with various liquids, massage and application or not of nail polish.